Nothing beats a good laugh. Your abs benefit, your brain benefits, and the spirits of you and those around you benefit as well! Banter - rowdiness - is my favorite "b" word because it plays such a big roll in my life.
I'm currently in California visiting my little cousins and boy am I getting a run for my money. Little kids are constantly being playful and silly and I love it. Us adults can get pretty serious at times and forget what it means to truly have a laugh. The fact that these two little boys find such enjoyment in butt jokes and seeing who can fart the loudest blows me away (couldn't help myself..). As nasty as they may be, I love how they make me laugh. Not saying I have a little boy's humor or anything but just seeing someone experience so much joy from something so stupid is funny in and of itself. We gotta laugh more, play more, and get silly!
The picture above is from my NYC trip with the girls over winter holiday. We all went to FAO Schwartz to show Isabel what childhood in the city is like. Eyes widened and Christine and I's memory jogged as we walked through the store. The giant teddy bears, massive candies and whimsiness of the whole store made us giggly with excitement. Nothing feels as fun as reverting back to childhood does sometimes.
Take some time to do something silly or stupid or reckless because the more laughs you have, the happier a life you'll lead! And that will help you deal with the boring stuff...like Accounting homework....
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